Kind things happen every day. We just don’t always talk about them.

During the research and development for Joygernaut, I collected hundreds of stories of kindness. Everyone had one, whether big or small, one-off or repeated. Here’s 100 of them, neatly packaged and anonymised.

Read a few whenever you need a little mood boost, share them with other people to boost their mood. Use them as ideas for your own kindnesses. Spot yourself in them. Enjoy: